Cottage cheese is a versatile dairy product that is easy to incorporate into your daily diet. It is rich in protein and beneficial components that support energy, body tone and a feeling of lightness after eating.
It is important to consume it in moderation on a daily basis. A small portion of cottage cheese for breakfast or dinner helps you feel full and maintain a balanced diet. It can be combined with fruit, berries or a small amount of nuts to make the dish more varied and nutritious.
Cottage cheese is versatile in cooking: it can be added to casseroles, salads, desserts or simply eaten as a snack. Thanks to its delicate texture, it is easily digestible and suitable for daily consumption.
Including cottage cheese in your diet is an easy way to maintain protein balance, provide your body with energy and comfort, and make your diet more varied and delicious.